Race Directing Services
If you are interested in setting up a race for your charity, we can help. With 30 years of race directing and timing experience, we can provide you expert assistant in setting up your race, and managing it for you, headache free. Contact us for consulting prices at either email@example.com, or call direct at 609-792-9540. At the bottom of this page are a list of races that we have directed and organized over the years. If you are a charity looking to do a fundraiser, we can help. Give us a call and we do the rest.
Personal Training & Coaching Service
Specializing in coaching triathletes and long distance athletes. With the experience of entering and completing and organizing hundreds of triathlons stretching over 3 decades, we offer many different options and coaching programs. I am a Certified Personal Trainer, and have coached on an age grouper level, at the high school level and at the college level. I have also trained many individuals, both athletes and non-athletes. My American Red Cross CPR and Basic First Aide Certification is also current.
As an athlete, I have been fortunate and blessed to run some of the following PRs’: 1mile – 4:38; 5k – 16:08; Half Marathon – 1:18; 10K– 33:34; Marathon – 2:51; Ironman Triathlon – 10:49….
We hope to use that experience and training knowledge to help you get faster! We also offer consultation for nutrition planning. We are proud to announce our partnership with ADVOCARE. They company understand athletes and their endurance needs and nutrition. Check out their website at https://www.advocare.com/distributor/find-a-distributor. If you choose a product line, please use Distributor number: 170921158. You will need it to place an order. Talk to me about what product line is best for you and your goals.
From a career in Law Enforcement and a passion for fitness throughout that entire career, I also have certifications as a Certified POLICE Fitness Trainer, SWAT Fitness Trainer and have instructed police personnel and other athletes spanning close to two decades.
Programs range for the novice or first timer, to those who aspire to be an Ironman distance competitor. There is no substitute for experience. Our coaches also have single sport disciplines and are considered experts in their own right. These coaches all have experience coaching for a formal program within the running, swimming or biking community.
We also cater to the weekend warrior that wants to shed a couple of pounds, or someone that just wants to tone their body with minimal cardio and weight training. We specialize in training athletes inside and outside the gym setting to triathlons, marathons and 5k’s.
We provide a complete program combining smart, well thought out training plans, as well as a nutrition program to meet your goals and needs. If it is just weight loss that you are after, turn your fat into muscle!!!!!!
DIET COMPONENT: https://www.advocare.com/distributor/find-a-distributor. If you choose a product line, please use this Distributor number: 170921158.
Whether you have your first race coming up, or your 50th, we can help you get stronger, fitter and faster. Get faster now!
We offer services of inexpensive timing services for running races such as 5k’s. These races are manually timed and are tracked the old fashion way! We keep this option available to keep the cost low. Please call us for pricing.
Resume and Experience